Maintaining Your Mental Health During the Holiday Season

Maintaining Your Mental Health During the Holiday Season

By Dr. Sara Michelson Licensed Psychologist Chapel Hill N.C. Why Holidays Can Feel Difficult Holidays are often marketed as times of joy, celebration, and connection, moments that families and friends look forward to with excitement; however, for many, holidays can feel difficult, even stressful or painful. This contrast between societal expectations of happiness and personal …

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The Greek Forms of Love

Exploring the Greek Forms of Love: A Therapist’s Perspective on Understanding the Dimensions of Relating

Love is a complex and multifaceted emotion that influences our relationships and overall well-being. As therapists, we strive to unravel the intricacies of human connections, seeking to guide individuals on their path to healthier and more fulfilling relationships. In this article, we delve into the ancient Greek forms of love, shedding light on how they …

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